What is Sequestration coaching?
We need to start at Life coaching to understand Sequestration coaching.
What does a life coach do exactly? A life coach encourages and counsels clients on a range of professional and personal issues. You would hire a coach to help you with specific professional projects, personal goals and transitions.
A life coach will have empathy with your situation but never quite understand the depth of your agony or shame during this time.
Personal Sequestration is a specific life event that has a long lasting effect in your life. Each person has a different experience and most people will navigate their way through the feelings of failure and shame. Learn coping skills and slowly heal. This can be a process that takes years.
What if there was someone to help you through this time? Someone who has been there. Who understands your feelings and can prepare you for what is coming?
I have personally been sequestrated twice and have navigated my way through the healing process.
Sequestration Coaching is to help you understand what went wrong, how to heal and move into a healthy financial future. You could have gone through the process years ago and cannot move forward or you are currently going through the process and need coaching. Maybe you are considering the process and not sure if it is the right choice.
Sessions can be online or in person.
The coaching is usually for a space of a few weeks with a follow up in a few months.