It is understandable to feel shame when you are dealing with debt, especially if it seems insurmountable. Debt shame can be an overwhelming and sometimes embarrassing experience. But the good news is that there are ways to manage and overcome debt shame.
So let us talk about how to cope with debt shame and turn your financial future around.
Acknowledge your feelings and move on
The first step in overcoming debt shame is recognizing that it exists.
That might sound obvious, but many people try to ignore their feelings instead of addressing them.
Remember that feeling embarrassed or ashamed of your situation is perfectly normal – it does not make you weak or stupid for getting into debt in the first place.
Once you accept that these feelings exist, it is time to move on and start figuring out how to get out of debt.
Create a plan & stick to it
The next step is to create a plan that is essential when dealing with debt.
Make sure you have a clear understanding of your current financial situation:
How much do you owe?
Who do you owe money to?
What interest rates are you paying?
And so on.
Then, create a plan for how you will pay off your debt.
This could include creating a budget and cutting back on unnecessary expenses. Or working more hours or taking on side gigs etc.
Whatever approach you take, make sure it is something that fits within your lifestyle and be sure to stick to it.
Get help and support when you need it
There are plenty of resources available online that can provide helpful advice when dealing with debt.
Additionally, talking to friends and family who have gone through similar experiences can be extremely beneficial. They may have valuable insights into things like budgeting strategies or tips for tackling credit card debt head-on.
Don’t be afraid to ask for help. Chances are there are people out there who want nothing more than to see you succeed.
Conclusion
Dealing with debt can be difficult – financially and emotionally – but don’t let the shame prevent you from taking action.
Acknowledging your feelings is the first step. Then create a plan for getting out of debt and seek help from professionals or loved ones if necessary.
Most importantly – stick to your plan.
With some hard work and dedication, it’s possible and very likely that your financial situation will improve over time. So don’t give up hope.
Everyone deserves a second chance at achieving financial freedom. Take the steps to overcome debt shame and don’t let yourself get in the way of success.
This blog was brought to you by Ursula Gouws.
This blog is for information purposes only and does not constitute legal or financial advice.
If you enjoyed this blog, check out more Debt Talk with Ursula on the Ursula Gouws Consulting Blog, or download our Freebies to help you on your journey to a new financial future.
I am a Debt Strategist. Let me help you find the ideal legal solution for your unique debt situation.
I understand that dealing with financial distress can bring about feelings of guilt and shame, and even depression.
Rest assured – working together, we will get you back on track, so your finances and dignity are fully restored.
If you need help finding the ideal legal solution for your debt, feel free to reach out with the contact form on my Website.